Peldēšana – vislabākā dāvana Tavam bērnam

Peldēšana – vislabākā dāvana Tavam bērnam

Peldēšana – vislabākā dāvana Tavam bērnam

Peldēšana glābj dzīvības. Par cik daudziem sporta veidiem vēl tā var teikt? Balstoties uz ASV Peldēšanas fonda datiem, noslīkšana ir 2. izplatītākais nāves iemesls bērniem vecumā 1-4 gadi. Katru dienu apmēram 10 cilvēki mirst no slīkšanas.
Tāpēc labākais, ko Tu vari uzdāvināt savam bērnam, ir peldēšanas nodarbības, kas ne tikai palīdzēs viņam izaugt drošāk, bet arī izbaudīt brīnišķīgos vasaras priekus ūdenī.

Neskatoties uz drošību, ir vēl 7 priekšrocības, kā peldēšana var pozitīvi ietekmēt Tava bērna dzīvi (un arī tavējo!):

1. Fiziskais fitness

Iepazīstinot bērnu ar peldēšanu un padarot to par daļu no viņa dzīves, Jūsu bērns zinās, kā tas ir būt veselīgam un labā fiziskā formā. Turklāt peldēšana ir sports, ko var praktizēt visa mūža garumā. Viss, kas ir nepieciešams, ir ūdens, peldēšanas brilles un peldkostīms. Nekad nav par vēlu sākt peldēt!

2. Pašpārliecinātība

Vienalga, vai tā ir uzvara sacensībās, niršana vai personīgo rekordu uzlabošana, jebkurš sasniegums palīdz attīstīt pašpārliecinātību.

3. Iesaistīti tiek visi

Neraksturīgi citiem sporta veidiem, peldēšanā iesaistīti tiek visi. Treniņnometnes, sacensības tiek rīkotas ne tikai elitei, bet jebkura vecuma un sagatavotības bērniem.

4. Tu sasniedz tik, cik esi gatavs ieguldīt

Protams, ir peldētāji, kas ir īpaši talantīgi, tomēr bez smaga darba un pūlēm neviens nevar sasniegt vislabākos rezultātus. Peldēšana iemācīs bērnam saistību starp piepūli jeb ieguldījumu un rezultātiem.

5. Veiksmes un neveiksmes ir daļa no dzīves

Peldēšana ir sports, kur ne katrs tiek pie godalgām, tomēr ikvienam nākas mērīt savus uzlabojumus. Ir reizes, kad peldētāji piedzīvo smagas neveiksmes, tomēr tās nav dzīves beigas. Peldētāji iemācas saņemties un turpināt iet uz priekšu, neskatoties uz pieredzēto.

6. Būt daļai no komandas

Peldēšanas klubi iemāca bērnam, ka viņš nav gluži pasaules centrā, bet gan ir daļa no grupas ar līdzīgi domājošiem cilvēkiem. Komandas biedru lokā rodas visskaistākās atmiņas, tie palīdz grūtus treniņus padarīt jautrākus un var kļūt par labiem draugiem visas dzīves garumā.

7. Pacietība

Mūsu pasaulē, kur tūlītēja vēlmju piepildīšana ir kļuvusi par normu, sociālajos tīklos, filmās un pāris stundu piegādēs līdz mājas durvīm, peldēšana iemāca svarīgas lietas. Proti, peldētāji pieredz to, ka labas lietas notiek ar tiem, kas prot gaidīt jeb, ja Tu velti laiku un strādā pie kaut kā, Tu vari to sasniegt.

Avots: https://swimswam.com/give-kids-gift-last-lifetime/ skat. 28.12.2017.

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Peldēšana – vislabākā dāvana Tavam bērnam

Give Your Kids A Gift To Last A Lifetime

Swimming saves lives. How many other sports can say that? According to the USA Swimming Foundation, “drowning is the 2nd leading cause of unintentional injury death, with the highest rates among children ages 1-4.” The Centers for Disease Control and Prevention states “every day, about ten people die from unintentional drowning. Of these, two are children aged 14 or younger. Drowning ranks fifth among the leading causes of unintentional injury death in the United States.”

By enrolling our kids in swim lessons when they’re young, they’ll grow up water safe and enjoy the wonderful weightless sensation of floating and playing in the water—something that more than half the world’s population will never experience. After lessons, the next step is club swimming, which will shape their lives forever.

In addition to water safety, here are six ways swimming can shape your children lives (and yours, too):

ONE

Physical fitness.

By introducing swimming to young children and making it part of their daily lives, they’ll know what it feels like to be in great shape. Also, swimming is a lifelong sport—all you need is a pool, lake or ocean, goggles and a suit. It’s never too late to get into the pool ourselves. I joined Masters a couple years ago, and I didn’t know the four strokes or how to breathe in freestyle. Swimming has been amazing for my children’s health and fitness—and mine, too.

TWO

Self-confidence.

Whether it’s winning a race, learning to flip turn or dive off the blocks, each personal success helps develop confidence. Learning strokes, competing, and improving times enriches children’s lives as they build on their accomplishments.

THREE

Everyone gets to play.

Unlike other sports, everyone gets to dive in and compete. There are elite-level meets that not everyone gets to compete in, but there is a meet for all levels of swimmers. Everyone gets a turn to compete and reap the rewards from the experience.

FOUR

You get out of it what you put into it.

There are swimmers who are exceptionally talented, but without putting in hard work and commitment, their levels of success are limited. Swimming will teach our kids the connection between effort and results.

FIVE

Success and failures are a part of life.

This is a sport where not everyone gets a ribbon, but everyone gets to measure their improvement. At some point, swimmers experience a less than great swim or miss an event and discover that it’s not the end of the world. Swimmers learn how to pick themselves up and continue on.

SIX

Being part of a team.

Club swimming can be an experience where our kids are not the center of the universe, but part of a group of people with common interests and goals. Teammates help create memories, make grueling practices more fun, and may become lifelong friends.

SEVEN

Patience.

In this world where instant gratification is the norm—with social media, live streaming movies, and packages arriving within hours—swimming teaches lessons that are becoming rare. Swimmers get a chance to experience that “good things come to those who wait.” It may be working through a plateau, or repeatedly falling short for a time standard, but eventually if our swimmers stick with it and work hard, they can get there.

What gifts has swimming brought to you and your children?

Elizabeth WickhamElizabeth Wickham volunteered for 14 years on her kids’ club team as board member, fundraiser, newsletter editor and “Mrs. meet manager.” She’s a writer with a bachelor of arts degree in editorial journalism from the University of Washington with a long career in public relations, marketing and advertising. Her stories have appeared in newspapers and magazines including the Los Angeles Times, Orange County Parenting and Ladybug. You can read more parenting tips on her blog.

Source: https://swimswam.com/give-kids-gift-last-lifetime/ from 26.12.2017.

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